Food Intake Guide: Vitamin A-E

Vitamin A: Intake & Food Sources | Questions & Myths 

https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/What-you-need-to-know-about-Vitamin-A.aspx

Vitamin B12: Intake & Food Sources | Questions & Myths 

https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/What-You-Need-to-Know-About-Vitamin-B12.aspx

Vitamin C: Intake & Food Sources | Questions & Myths

https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/What-you-need-to-know-about-vitamin-C.aspx

Vitamin D: Intake & Food Sources | Questions & Myths 

https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/What-you-need-to-know-about-Vitamin-D.aspx

Vitamin E: Intake & Food Sources | Questions & Myths 

https://www.unlockfood.ca/en/Articles/Vitamins-and-Minerals/What-You-Need-to-Know-About-Vitamin-E.aspx

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*** This article is not in affiliation with KIPOS NUTRIMART. 

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