Herbal Select: Valerian (500mg)(60vcaps)

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Valerian Root is recommended as a remedy for nervous tension, anxiety and insomnia, because it improves circulation and acts as a sedative.

Valerian may be used for fatigue, high blood pressure, irritable bowel syndrome, menstrual and muscle cramps, spasms, pain, stress related heart problems and ulcers. It also reduces the mucous from colds.

This herb contains acetic acid, butyric acid, camphene, chatinine, essential oils, formic acid, glycosides, pinene, magnesium, potassium, copper, valeric acid and valerine.

Suggested Use

Adult Dosage: Take 2-4 capsules 1-3 times daily with water for up to 6 weeks

Ingredients

Ingredients (per capsule): Valerian (Valeriana officianlis) Rhizomes, Roots (500 mg)

Non-Medicinal Ingredients: Vegetarian Capsule (hypromellose, water).

Contains no sugar, salt, starch, gluten, yeast, wheat, corn soy, milk, preservatives or additives.

Cautions & Warnings

Consult a health care practitioner if you are taking other sedatives or if you experience severe drowsiness and/or withdrawal symptoms upon abrupt discontinuation following chronic use. Consult a health care practitioner if symptoms persist. Do not use if you are pregnant or breastfeeding.